Mooma2
I have been searching for a place I can hopefully not feel alone. 

I had my second daughter in May and since have had nothing but hate towards myself. More so recently I am beginning to feel disgusted in myself. Mainly the way I look- average looking, nothing special but have never felt this bad. I can feel this starting to become an unhealthy obsession. How do you love yourself? 

I don't like when my partner touches me or compliments me- I don't believe him. I just feel as though I have no worth. 

I am not sure how I am meant to get passed this because it feels like its sticking around. I envy women who are so happy within themselves. Where do you start? 
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confused_mummy
Hi There, I am so sorry you are feeling this way and I understand it can be hard to see what others are saying but please remember, when you have a baby your body goes through so many changes, mentally and physically, have you tried talking to your heath visitor or gp as there maybe courses you can go on to help you process how you are feeling and look at things in a different light.
You have been so brave to admit how you are feeling and I hope you feel strong enough to seek some extra help, maybe ask a family member or close friend to be with you when you talk to the gp or health visitor, I have a friend who went on a mindfulness course and it really helped her.
I'm sure you are an amazing mother but please remember it's ok to put yourself first sometimes.
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familylives
Hi, I understand that this is a difficult and upsetting situation. You may find counselling helpful, you can get a referral via your GP or you can refer yourself through this NHS page. If you're feeling down and need someone to talk to you can call the Samaritans freephone helpline on 1160123. If you feel you need further support please call our freephone helpline on 0808 800 2222.
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