kjk2019
Hi I'm recently separated from my husband we have been together since I was 14 in total 23 years 3 children. We have both hurt one another deeply I am still hoping that he may open his heart but that hope is deteriorating as time passes. The last year has been particularly rough due to house moves etc and  a workplace emotional affair on my part, prior to this he was on dating sites etc. I have forgiven and forgot there were other addiction issues with him too, he cant  get past my deception but we both still love each other we have both said we will never feel the same aboout anyone else and will always love each other he just says he needs to be alone, its heartbreaking I'm going through everything sadness depression insomnia cant eat and was already underweight I have hobbies but my friends have disappeared cant understand me so I'm isolating. I just dont want to go on the only reason I have is for kids and I'm barely managing. Signed off work twice too. I just can't  see a future. Any ideas how to get myself motivated to feel better more positive kids are teens so not very interested in going places together.
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familylives
Hi, I understand that this is a difficult and upsetting situation. Have you thought about going to counselling? You can discuss this with your GP and get a referral, if you're having difficulty sleeping you can discuss that with your GP as well. Do you have a support network of people you can rely on? Ask them for help. You may find it helpful to read our articles on divorce and separation. If you feel you need further support please e-mail us at askus@familylives.org.uk or call our freephone helpline on 0808 800 2222. 
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